The “one-size-fits-all” approach cannot be applied to CBD dosing. Factors like body composition, metabolism, genetics and levels of physical activity levels are all constituents of CBD oil effectiveness. For this reason, it’s important to be patient with the process, as CBD dosing must be done on an individual basis.

Another factor to consider is the quality of the CBD oil you are taking. Not all CBD products are created equal, making it necessary to check the product label for potency and purity  information. For example, Seabedee provides customers with third-party lab testing results and purity labels in order to establish transparency and trust. If your CBD oil is third-party tested, it is likely to be of good quality.