5 major benefits and uses of CBD oil

CBD is all rage in the world of wellness, with a wide variety of products available to target different health problems. From chocolates to melatonin-based sleep tablets, from beauty serums to cleansing body bars, from vape oils to gummy bears – everything seems to come with CBD in it. But why exactly is CBD creating such a hype? What uses and benefits does it have?

What is CBD?

Cannabidiol (or CBD) is a non-psychoactive chemical compound that is found in the cannabis plant. CBD oil is the concentrated liquid extract of the plant. CBD occurs naturally and is used in a variety of products to produce the sensation of relaxation. CBD should not be confused with tetrahydrocannabinol (or THC), which is the psychoactive element of the cannabis plant. The biggest difference between THC and CBD is that THC gets you high, CBD doesn’t. THC is generally removed from CBD products. This makes CBD an attractive option for those looking for relief from pain and other symptoms without the mind-altering effects of marijuana or other drugs.

Uses of CBD

From pain relief to lowering risk of cardiovascular disease, from protecting and healing the skin to helping lower anxiety and stress, the benefits of CBD oil are many. In this article, we explore five major uses and benefits of CBD oil.

#1 Anxiety and Stress

CBD has been shown to be a promising remedy for anxiety disorders. Two studies conducted in 2010 and 2011 found that cannabidiol could reduce symptoms of social anxiety. This was also supported by a 2012 research review. In 2014, a research about animals related to stress and the endocannabinoid system was published in Translational Psychiatry and it found that augmentation of endocannabinoid system could effectively alleviate the physical and behavioral consequences of stress. In the same year, another study discovered that CBD oil had anti-anxiety and antidepressant effects on animals. In a later analysis as well as a case study, it was established that CBD is a promising treatment for many forms of anxiety disorders, such as social anxiety disorder, panic disorder, obsessive compulsive disorder, generalized anxiety disorder, and post-traumatic stress disorder.

#2 Pain and Inflammation Relief

Pain is one of the most common reasons for people to turn to CBD for help. CBD can be used to treat different kinds of pain: for example, nerve pain, multiple sclerosis, and arthritis.

There are numerous studies that have shown that the endocannabinoid system found in the human body is centrally and peripherally involved in processing pain signals. There are two receptors for cannabinoids: CB1 receptors and CB2 receptors. Among these two, CB2 receptors are more common in the immune system and target pain and inflammation. While researchers used to believe that CBD attaches to CB2 receptors, they now think that CBD enables the body to use its own endocannabinoids more effectively.

Cannabinoids, used along with opioid medicines, can reduce the amount of opioids required and lessen the buildup of tolerance. This ensures that the severity of withdrawal is reduced. For the ideal pain treatment, it is vital to discuss the matter with a medical practitioner and arrive at the right dosage.

#3 Insomnia

A good night’s sleep is essential for good health. However, increasingly, a night of restful sleep is getting harder and harder to have. That is where CBD comes in.

In 2019, a research tried to ascertain whether CBD could improve sleep and decrease anxiety. A dose of 25mg of CBD in capsule form resulted in 79.2 percent of the patients reporting lower anxiety levels and 66.7 percent reporting better sleep within the first month. The consumption of CBD at night as part of a bedtime regime leads to a night of restful sleep. CBD sleep aids are usually a combination of CBD and melatonin. The best thing about using CBD and melatonin based sleep aids is that unlike sleep medication, these remedies don’t leave you feeling groggy and exhausted in the morning.

#4 Reduce Acne

Acne is a skin condition wherein hair follicles become plugged with oil and dead skin cells. This can lead to whiteheads, blackheads, or pimples. Acne can be caused due to genetic problems, bacterial infection, underlying inflammation, or an overproduction of sebum (an oily secretion made by sebaceous glands in the skin).

A 2014 test-tube study showed that CBD oil prevents sebaceous gland cells from secreting a disproportionate amount of sebum, exerted anti-inflammatory actions, and prevented the activation of ‘pro-acne’ agents like inflammatory cytokines.

Besides acne, CBD products are also being developed to treat other skin issues, such as psoriasis, to promote faster healing of any damaged skin.

#5 Reducing Risk of Cardiovascular Disease

Research suggests that CBD is linked with several benefits for the cardiovascular system, including the ability to lower high blood pressure. Since high blood pressure is linked to other health problems such as strokes, heart attacks, and metabolic syndromes, reducing high blood pressure is vital.

A study found that a dose of 600mg of CBD oil reduced resting blood pressure. The same study also showed that when the subjects were faced with stress tests that usually increase blood pressure, the increase experienced by them was lesser than the normal response.

As already written earlier, CBD also has the ability to reduce stress and anxiety, thereby also helping it reduce blood pressure in the process.


CBD oil has a wide variety of uses and benefits. Used under the guidance of a medical practitioner with the right dose, it can have lasting health benefits and lead to an improved and happier life. Seabedee products come from organically grown hemp that is highly regulated and compliant with industry standards that you can consume without any worries.